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Kale Quinoa Power Bowl

Since the holiday I’ve been “trying” to eat healthier. Like I might wash my girl scout cookies down with a smoothie or follow up my mid-day candy binge with some kale. This pregnancy sugar has been all I have been craving. Around the holidays I lost track of how many cookies I ate but let’s not focus on numbers shall we? So after the New Year I decided that I really needed to at least try to eat healthier, so I stocked my fridge with fruits and veggies but the motivation other than a few smoothies just wasn’t there.

Then I remembered a kale quinoa power bowl that I had at a restaurant early in my pregnancy. I remembered it being really delicious, fresh and fulfilling (which when you are pregnant is super important, I can’t tell you how many times I’ve gone back to the cabinet because what I ate wasn’t just right). So I decided to recreate one at home and I’ve been pleasantly surprised by how much it makes me feel like I’m indulging in something rather than eating a kale salad, but that’s mostly because it involves bacon and the words “power bowl” are so much cooler than “salad”.

Kale Quinoa Power Bowl makes for an easy healthy lunch.

Kale Quinoa Power Bowl

About 2 cups of Kale chopped

2 slices good quality bacon, cooked and torn into chunks

1/4 Cup quinoa

1 Apple chopped

1/2 Avocado

Craisins

Pumpkin seeds

EVOO and balsamic vinegar

Place first 4 ingredients in a bowl, top with craisins and pumpkin seeds. Dress with EVOO and balsamic vinegar. I tend to go light on the dressing since I think this is flavorful enough on its own but how you dress your salad is totally up to you.

Kale Quinoa Power Bowl makes for an easy healthy lunch.

What I like about a kale quinoa power bowl is that if you don’t like one of the ingredients you can swap it with something else or just omit it. Here are a few items that you can consider adding to your kale quinoa power bowl: pears, clementines or mandarin oranges, pomegranate seeds, sunflower seeds, walnuts, dried cherries or use a different kind of dressing.

 

 

 

 

 

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